Trusted by 40,000+ women

Weight loss, backed by women's health experts

If you’ve tried everything to lose weight and nothing’s worked, you’re not alone. We take a comprehensive approach designed to help women feel and live their best.
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The care you deserve, covered by insurance
Our process

A weight journey designed for women, by women’s health experts

1
Your Initial Visit
Meet 1:1 with your dedicated medical provider who listens first. Together, you’ll talk through your health history, your goals, and explore the right options for you.
2
Your Options
Your medical provider may recommend and prescribe GLP-1s (like Wegovy® or Zepbound®), oral medications (such as Metformin or Contrave), or lifestyle-first interventions.
3
Nutrition & Lifestyle
You’ll work with a Registered Dietitian who specializes in women’s health. Together, you’ll build realistic routines around nutrition, movement, sleep, and habits that account for your cycle, hormones, and daily life.
4
Continuous Support
Results stick when care is consistent. With bi-weekly RD visits, regular medical provider check-ins, and everything connected in one app, your team stays with you through every step.
I’ve lost over 50 pounds!
My hormones are more balanced, my energy is back, and I finally feel connected to my body again.
- Stephanie P, Allara Patient
I’ve lost over 50 pounds!
My hormones are more balanced, my energy is back, and I finally feel connected to my body again.
- Stephanie P, Allara Patient
I’ve lost over 50 pounds!
My hormones are more balanced, my energy is back, and I finally feel connected to my body again.
- Stephanie P, Allara Patient
I’ve lost over 50 pounds!
My hormones are more balanced, my energy is back, and I finally feel connected to my body again.
- Stephanie P, Allara Patient
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our comprehensive approach

Weight loss options that fit your lifestyle

GLP-1s, oral weight loss medications, or nutrition & lifestyle support – every option is 100% guided by our women’s health specialists and Registered Dietitians.

Medical, nutrition, & lifestyle support

A comprehensive weight management plan designed for women supported by medical expertise and personalized nutrition guidance.

GLP-1 weight loss medications

Your medical expert may prescribe a GLP-1 (like Wegovy® or Zepbound®). Combined with a dietitian-led program, you’ll have a plan that helps sustain your progress.

Injection-free weight loss medications

If injectables aren’t for you, oral weight medications like Metformin, Contrave, or Topiramate may be – always paired with personalized nutrition and lifestyle coaching.
Meet my provider
98% of patients
say they’re satisfied with their Allara care plan
57% of women
reduced their BMI by 5% or more (avg BMI >30)
40% more weight lost
compared to women who managed weight outside of Allara
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patient love

Don’t just take our word for it

Hear from our community of over 40,000+ women who have experienced what it’s like to take control of your health.
Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
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Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
img
I am so happy with Allara! What yall did for me, my doctors couldn’t do in 7 years. So grateful!
SALLY. J
img
Started Allara in June of 
last year, was pregnant in September with my miracle baby! I recommend Allara 
to any of my family and friends struggling with pcos. It truly changed 
my life!
MARY. S
img
I am so happy with Allara! What yall did for me, my doctors couldn’t do in 7 years. So grateful!
SALLY. J
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Why choose us?

Weight loss with a  whole-health approach

Most platforms stop at prescriptions or meal plans and calorie goals. Allara connects 
the dots so you can get comprehensive care for your best results.
Allara
Virtual Health
Coaching
Dedicated GLP-1
Company
Care for the whole you
Ongoing nutrition, lifestyle, and medical guidance
Lab work and testing
Hormonal + metabolic expertise
Access to GLP-1s (if appropriate)
Insurance-covered
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Pricing & Insurance

Your pricing & costs, explained

Insurance
Self Pay

Insurance-covered

For visits, you'll only pay your copay, coinsurance, or deductible.

Medication coverage varies so please check with your insurance before your visit to confirm any medications you might be eligible for.
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Self Pay

Complete Care Program: $199/month
Includes monthly provider visits + ongoing nutrition and lifestyle coaching.
Medication may be billed through insurance or out-of-pocket.

Nutrition Program: $75/month
Includes dedicated access to nutrition and lifestyle coaching only.
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FAQs

Ask us anything

Can I manage my weight with Allara if I’m postpartum or breastfeeding?

Yes, though your care plan will look a little different. Many medications - including GLP-1s - aren't recommended while breastfeeding, but our providers can guide you toward safe alternatives such as nutrition-first or oral medication strategies if appropriate. Your Registered Dietitian will also design a plan that supports recovery, energy, and your specific postpartum needs.

Will weight loss affect my cycle or hormones?

Weight changes can impact your cycle and hormones, sometimes positively. For example, weight management may improve irregular cycles linked to PCOS or insulin resistance. Our women's health specialists monitor your hormones and menstrual health closely, ensuring your care plan supports balance rather than disruption.

How does Allara support women in perimenopause or menopause?

Hormonal shifts in midlife can make weight loss more challenging. At Allara, we recognize that metabolism, muscle mass, and energy needs change during this stage. Your care team, including providers and dietitians trained in women's health, will help you find the right combination of medical treatment, nutrition, and lifestyle adjustments to manage symptoms and support sustainable weight goals.