1 in 3women have a chronic hormonal condition

Our personalized plans are designed to give you peace of mind, and make you feel at home in your body again.

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WHAT ALLARA DOES

Healing starts from the inside.

Your body is telling you something - and we’re here to listen.

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Don’t have a diagnosis? We’ll help you figure it out →
HOW ALLARA DOES IT

Hormonal healthcare, reimagined

Compassion-first care that treats you as a whole person - not a set of symptoms.

Our Services →
Medical Expertise

All of our providers are board-certified physicians and nurse practitioners who specialize in women's health. 

Nutrition and Lifestyle Support

Registered dietitians put together science-backed recommendations that align with your health goals and fit into your lifestyle.

Advanced testing

Metabolic and hormonal blood tests, imaging and more: we leave no stone unturned in finding out the root cause of a troubling symptom.

Personalized plans

Your plan will look as unique as you are. Work with your team to develop the lifestyle, exercise, and nutrition options that feel right to you.

75% of patients start to feel better within 1 month of working with Allara

Our Services →

“I was given an explanation of how my hormonal imbalance was affecting me as a whole- body & mind- & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”

5/5
Mia
Real Allara Member

“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”

5/5
Lily
Real Allara Member

“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”

5/5
LaToscha
Real Allara Member

“I was given an explanation of how my hormonal imbalance was affecting me as a whole- body & mind- & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”

5/5
Mia
Real Allara Member

"Dr. Henigsman went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."

5/5
Beth
Real Allara Member

"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be apart of my treatment plan and I’ve lost 55 pounds."

5/5
Valese
Real Allara Member

Specialized care, from experts who get it.

All our providers are leading minds in the women’s health space, specializing in obstetrics and gynecology and endocrinology.

Board Certified
US-Licensed
Hormone Experts
Meet Our Experts →

“My goal is to provide the most comprehensive care for my patients, listening to them and treat them as a whole, where both mind and body can be healed.  I believe that the relationships with my patients should be based on trust, transparency, and compassion.”

Dr. Sonia Gibson, MD
Board Certified in Endocrinology, Diabetes and Metabolism

We’ve got the
details covered.

WE TAKE INSURANCE

Not insured? Allara also offers an affordable cash option. In either case, we’ll help you figure out your benefits, so you can focus on the thing that matters most: feeling better.

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Frequently asked questions

Don’t see your question listed below? Check our Help Center.

GETTING STARTED
Where is Allara available?

Allara currently offers complete medical and nutrition care in the following states:

  • Arizona
  • California
  • Colorado
  • Connecticut
  • Delaware
  • Florida
  • Georgia
  • Illinois
  • Indiana
  • Massachusetts
  • Maryland
  • Michigan
  • North Carolina
  • New Jersey
  • Nevada
  • New York
  • Ohio
  • Pennsylvania
  • Texas
  • Utah
  • Virginia
  • Washington


We also offer a nutrition-only option in:

  • New Hampshire
  • Oklahoma
  • Oregon
  • Washington, D.C.
  • Wisconsin
  • Wyoming


Check your eligibility here, or sign up here for a free webinar to get all of your questions answered.

How does Allara work?

Allara is a membership-based telehealth care program treating those who experience complex and chronic hormonal, metabolic, and gynecological conditions.


Allara patients work with a dedicated care team including medical providers (board certified OB-GYNs, Endocrinologists, and WHNPs) and Registered Dietitians through regularly scheduled video visits.


Each patient will have a medical provider, a Registered Dietitian, and access to the Care Concierge team.

What does Allara treat?

Allara is a women’s specialty care platform that treats complex hormonal, metabolic, and gynecological conditions and unexplained symptoms of the reproductive and endocrine systems. Our clinicians specialize in diagnosing and treating a range of diagnoses and symptoms, including but not limited to:

  • PCOS
  • Insulin Resistance
  • Endometriosis
  • Hashimoto’s Thyroiditis
  • Hypothyroidism
  • Primary Ovarian Insufficiency
  • Menopause
  • PMDD
  • Uterine Fibroids
  • Fertility Issues
  • Weight Concerns
  • Fatigue
  • Irregular Periods
  • Acne
  • Hair Loss
  • Body Hair Growth
allara treatment
How do the Allara providers work with me on a personalized care plan?

Treatment at Allara is not one-size-fits-all. Patients will receive collaborative, holistic, and patient-centered care. Your providers will consider many aspects of your health and work with you on your personal health goals.


We use comprehensive lab work to formulate a plan that includes vitamins, supplements, meal planning, movement, stress management, sleep hygiene, social support, and medications as necessary.


Allara providers will monitor your progress over the length of your membership via lab work and regular check-in visits.

How can I expect to feel about my health while working with Allara?

While every patient will experience something different, most patients hit certain care milestones.


We see that over 75% of Allara patients will feel more in control of their health within a few weeks, and feel empowered about their care and hopeful about their outcomes.

  • First month
    • Get answers with the help of lab testing, and lay out an initial treatment plan.
  • Second month
    • Start implementing changes, and maybe notice your body beginning to respond.
  • Third-Sixth Months
    • Repeat lab results may show improvement, and symptoms could significantly reduce.
  • Six months and beyond
    • Settle on a long-term treatment plan that works for you, and continue working towards the results you came here for.
Does Allara always prescribe medication?

Every Allara patient will be able to decide what, if any, medications are right for them.

Collaborative care between the patient and their medical provider will include a thorough discussion about their treatment plan, including medications. Many patients at Allara choose to be completely prescription-free and that’s okay, too!

ALLARA PROVIDERS
What type of providers will I see at Allara?

Your clinical team will consist of one medical provider and one Registered Dietitian. You will remain with the same providers for every visit. Your provider will be matched with you based on a variety of factors including your location, insurance, and symptoms.

What are the credentials of Allara's clinical team?

Allara’s practitioners are specialists in women’s health. Our collaborative team includes OBGYNs, WHNPs, Endocrinologists, and Registered Dietitians.


All physicians, nurse practitioners, and Registered Dietitians on the Allara platform are board certified U.S. licensed healthcare professionals. Each practitioner undergoes an extensive background check and license verification process. They have also undergone extensive training in women’s health.


We screen all of our practitioners for a good bedside manner that emanates empathy, dignity, and respect, which we know is extremely important to our patients.

Does this replace my OBGYN or Primary Care Provider?

Allara focuses on specialty and complex gynecology care. We recommend continuing routine evaluations and care during pregnancy with your in-person OB/GYN and Primary Care Provider.


Our providers may occasionally recommend an in-person exam during your care with Allara. To ensure comprehensive care, we recommend asking your in-person providers to share notes with Allara providers.


If you have any questions about how to do this, please ask our Concierge Team.

allara Memberships
What makes Allara Health different from traditional healthcare?

Allara is a healthcare program that allows patients to access expert, specialty care through virtual appointments.


Our providers take a patient-centered approach to care and we combine medical and nutrition support to treat you as a whole. This model allows for more personalized care plans and sustainable, long-term management of your symptoms or conditions with shorter wait times to see a provider.

What's included in my membership?

The Allara membership includes:


  • Access to telehealth visits with medical providers & Registered Dietitians, and coordination of care between all of the experts that you see
  • Access to the Care Concierge team
  • Discounts on supplements to help support you in your health journey


Your Allara providers will work with you on a personalized care plan with goals at each appointment, and ongoing monitoring of your health outcomes. The Allara membership costs do not include copays, lab work, and other testing, medications, or supplements.

Is an Allara membership right for me?

If you are ready to work with a dedicated team of expert specialists to get control over your hormonal, metabolic, and gynecological health, you’ve come to the right place.

We believe that an Allara membership is right for you if you have been struggling to be heard by traditional doctors and want a patient-centered approach from specialty practitioners that treat the whole you.

At Allara, we can diagnose and treat a range of conditions including but not limited to PCOS, insulin resistance, endometriosis, Hashimoto’s thyroiditis, hypothyroidism, primary ovarian insufficiency, menopause, PMDD, uterine fibroids, weight concerns, skin and hair concerns, and fertility issues.

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HOLISTIC PLANS

Evidence-driven, empathetic hormonal health

Our Services →
Nutrition

Registered dietitians put together science-backed recommendations that align with your health goals and that you’re excited about eating.

Lifestyle

Your virtual care team will provide suggestions for healthy habits including exercise, sleep, and stress-management.

Medication

If medication is the right choice for you, our providers will help with prescriptions and medication management to help you achieve your health goals.

Testing

Metabolic and hormonal blood tests, and imaging testing when appropriate; we leave no stone unturned in finding out the root cause of a troubling symptom.

Specialized care that gives you the answers you need.

Questions? We're here to help
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