Your partner
in everything
hormonal health
A whole team of experts, on your side
We’re here so you don’t have to wonder ‘why is this happening’ anymore.
From OB-GYNs, NPs, and Registered Dietitians
Adaptable plans that fit with lifestyle and can be adjusted to your ongoing needs
Solutions that are scientifically proven to drive results
Compassionate, empathetic, quality care. No exceptions.
Where my story meets yours.
“I was diagnosed with PCOS after years of struggling with unexplained health issues. Despite seeing multiple doctors, reading a ton of information, and trying a variety of diets, I continued to feel alone and frustrated.
As I spoke to more women like me, living with PCOS, the more I realized this was not just a one-off: this was a common experience.
I decided that the status quo when it came to women’s health needed to change. And that’s why I built Allara - it’s the resource for compassionate, specialized care I wish I’d had years ago. It’s the care we deserve.”
By combining lifestyle, nutrition, exercise and medical expertise, we treat the whole you.
Raising the standard for women’s health
Meet some of our providers...
Advisors
Meet our medical leadership team! Producing groundbreaking research in the fields of gynecology and endocrinology, our specialists are reimagining the new standard for hormonal health.
No two patients are exactly the same, which is why your care plan is centered around your specific goals and concerns.
We believe in solutions tailored to each patient, not a one-size-fits all approach. Through a holistic care plan, by combining lifestyle, nutrition, exercise, and medical expertise, and regular check-ins, we provide continuing support that evolves and shifts as your needs evolve.
With unlimited access to your care team and 1:1 video appointments that never feel rushed, Allara is unlike any doctor-patient relationship you’ve ever had.
Your virtual care team works across specialties (metabolic, endocrinological, nutritional) to deliver a personalized, evidence-based plan designed to relieve symptoms. No more endlessly re-explaining your symptoms each time.
No one should feel like a number or a case study. We’re humanizing healthcare with providers who actually take the time to listen, so you always feel heard, seen, and supported. Your personal care team ensures that your emotional, mental, and physiological health is prioritized at all times.
“I was given an explanation of how my hormonal imbalance was affecting me as a whole- body & mind- & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”
“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”
“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”
“I was given an explanation of how my hormonal imbalance was affecting me as a whole- body & mind- & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”
"Dr. Henigsman went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."
"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be apart of my treatment plan and I’ve lost 55 pounds."
