Trusted by 20,000+ women
Virtual

Hormonal Care

in

California

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“I was given an explanation of how my hormonal imbalance was affecting me as a whole - body & mind - & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”

5/5
Mia
Real Allara Member

“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”

5/5
Lily
Real Allara Member

“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”

5/5
LaToscha
Real Allara Member

"My doctor went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."

5/5
Beth
Real Allara Member

"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be apart of my treatment plan and I’ve lost 55 pounds."

5/5
Valese
Real Allara Member

Specialized care that gives you the answers you need.

Questions? We're here to help
Get Started Today

Expert hormonal & metabolic care, personalized to your needs

(and we take insurance!)

Get started
Woman laughing on a tennis court

We’ve got the
details covered.

WE TAKE INSURANCE

Not insured? Allara also offers an affordable cash option. In either case, we’ll help you figure out your benefits, so you can focus on the thing that matters most: feeling better.

Pricing →
HOW IT WORKS

Immediate relief
from the first meeting.

No more waiting and wondering. Once you sign up for Allara, your care team gets to work straight away to investigate, diagnose, and formulate a treatment plan so you can feel in sync with your body again.

Our Services →
1
Meet your care team
30 min video chat with expert medical provider
45 min video chat with Registered Dietitian
Detailed intake Q&A
2
Complete in-depth testing
Extensive hormonal and metabolic testing
Diagnosis given by expert medical provider (if applicable)
3
Receive personalized care plan
Dietary supplements and individualized nutrition recommendations
Exercise, stress management, and lifestyle suggestions
Medication (if appropriate)
4
Get ongoing, supportive care
Check ins every 2 months with a RD
Ongoing check ins with a medical provider
Free, educational content
Emotional support via Allara’s community
Don’t have a diagnosis? We’ll help you figure it out →
WHAT ALLARA DOES

Healing starts from the inside.

Your body is telling you something - and we’re here to listen.

Get started
WHAT’S INCLUDED

Choosing a program

Allara Membership
A personalized care plan that addresses nutrition, lifestyle, and medication if appropriate
Comprehensive testing, including hormonal and metabolic panels or imaging, as needed
Individual video consult with members of your care team
Quarterly check ins with Registered Dietitian
Quarterly check ins with OB-GYN specialist
Access to Allara Community
Allara Membership
Personalized hormonal balancingplan and nutrition plan
Baseline hormonal and metabolic evaluation
Individual video consult with every member of virtual care team
Quarterly check inswith Registered Dietitian
Quarterly check inswith OB-GYN specialist
Advanced lab testing
Access to Allara Community
Choose Your Membership →

WE TAKE INSURANCE

With in-network coverage, pricing can be lower, or even at no cost to you, depending on if your insurance requires a copay or coinsurance percentage. Contact us if you need help reaching out to your insurance.
In-Network Insurance
Allara is in-network with the following insurance companies: Blue Cross Blue Shield (including Anthem), United Healthcare, Aetna, Carefirst, Cigna, and Humana. Most in-network coverage is available in NY, CA, FL, TX and we are continuously working to expand.

In some cases, with in-network coverage, you are still responsible for fees that your insurance plan may assign including copayments, coinsurance and deductibles.

If you have questions about if your insurance is in-network with Allara, please contact us at billing@allarahealth.com.
If your insurance is not in network
We provide a cash pay option for patients whose insurance is not in-network.

Our cash pay rates are as follows:
- Three-month Membership: $119/month
- Six-month Membership: $99/month

If you are not in-network, we can offer you a super bill that you can submit for coverage through insurance or your FSA/HSA account. It is your responsibility to inquire with your insurance company regarding your benefits and submit super bills. A credit or debit card is required to be kept on file for subscription fees to be collected monthly.

CHECK YOUR COVERAGE

THOUSANDS OF PATIENTS HELPED

11 Reasons Patients Love Allara's Virtual

Hormonal Care

1. Our care is Patient-Centered

We’re humanizing healthcare with providers who actually take the time to listen, so you always feel heard, seen, and supported.

No one should feel like a number or a case study. Your personal care team ensures that your emotional, mental, and physiological health is prioritized at all times.

Get started

“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”

5/5
Lily
Real Allara Member
Get started
Get started

2. Our care is Personalized

Your plan will look as unique as you are

We believe in solutions tailored to each patient, not a one-size-fits all approach. Work with your team to develop the lifestyle, exercise, and nutrition options that feel right to you.

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3. Allara treats the Whole You

Say goodbye to siloed results and disjointed providers.

Our regular check-ins provide continuing support that evolves as your needs evolve, combining lifestyle, nutrition, exercise, and medical expertise.

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“I was given an explanation of how my hormonal imbalance was affecting me as a whole- body & mind- & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”

5/5
Mia
Real Allara Member
Get started

"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be apart of my treatment plan and I’ve lost 55 pounds."

5/5
Valese
Real Allara Member
Get started

4. Care is Coordinated and Collaborative

No more endlessly re-explaining your symptoms each time.

Your virtual care team works across specialties (metabolic, endocrinological, nutritional) to deliver a personalized, evidence-based plan designed to relieve symptoms.

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5. Allara provides Medical Expertise

Every Allara provider is a leading mind in the women’s health space, specializing in obstetrics and gynecology and endocrinology.

All of our providers are US-Licensed, board-certified physicians and nurse practitioners who specialize in women's hormonal health.

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Dr. Stacy Henigsman
DO

Dr. Stacy Henigsman is board certified in Obstetrics and Gynecology and is the Medical Lead at Allara Health

Felice Ramallo
RD

​​Felice Ramallo, MSCN, RDN, LD/CDN is a Registered Dietitian Nutritionist (RD/RDN) and Lead Dietitian at Allara Health

Dr. Tiffany Pham
MD

Dr. Tiffany Pham is board certified in Obstetrics and Gynecology.

Dr. Sonia Gibson
MD

Dr. Sonia Gibson is board certified in Endocrinology, Diabetes, and Metabolism. 

Dr. Madeline Hardacre
MD

Dr. Madeline Hardacre is triple board certified in OBGYN, Obesity Medicine, and Lifestyle Medicine.

Dr. Eryn Beard
PhD, WHNP

Dr. Eryn Beard PhD is a board certified Women's Health Nurse Practitioner. 

Dr. Gouri Pimputkar
DO

Dr. Gouri Pimputkar is board certified in Obstetrics and Gynecology and Lifestyle Medicine

Brittany Smith
RDN

Brittany Smith is a Registered Dietitian Nutritionist (RD/RDN) at Allara

Sarah Stroup
RDN

Sarah Stroup is a Registered Dietitian Nutritionist (RD/RDN) at Allara

Get started
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6. Allara provides Nutrition & Lifestyle Support

Registered Dietitians put together science-backed recommendations that align with your health goals and fit into your lifestyle.

Your virtual care team will provide suggestions for healthy habits including exercise, sleep, and stress-management.

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7. Allara uses Advanced Testing

Don’t have a diagnosis? We’ll help you figure it out.

Metabolic and hormonal blood tests, and imaging testing when appropriate; we leave no stone unturned in finding out the root cause of a troubling symptom.

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"Dr. Henigsman went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."

5/5
Beth
Real Allara Member
Get started

“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”

5/5
LaToscha
Real Allara Member
Get started

8. Allara Supports You

Talk, listen, smile, laugh, and share your story in a safe environment with people who know exactly what you’re going through.

With unlimited access to your care team and 1:1 video appointments that never feel rushed, Allara is unlike any doctor-patient relationship you’ve ever had.

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9. If necessary, Allara Prescribes Medication

If medication is the right choice for you, our providers will help with prescriptions and medication management to help you achieve your health goals.

Get started
Get started

“My goal is to provide the most comprehensive care for my patients, listening to them and treat them as a whole, where both mind and body can be healed.  I believe that the relationships with my patients should be based on trust, transparency, and compassion.”

Dr. Sonia Gibson, MD
Board Certified in Endocrinology, Diabetes and Metabolism
Get started

10. Allara is Proven Effective

75% of patients start to feel better within 1 month of working with Allara.

Allara’s evidence-led care and solutions are scientifically proven to drive results.

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11. Allara is Affordable

We accept many major insurances, and we also offer an affordable cash option.

In either case, we’ll help you figure out your benefits, so you can focus on the thing that matters most: feeling better.

Check Coverage →

WE TAKE INSURANCE

CHECK YOUR COVERAGE

With in-network coverage, pricing can be lower, or even at no cost to you, depending on if your insurance requires a copay or coinsurance percentage. Contact us if you need help reaching out to your insurance.
In-Network Insurance
Allara is in-network with the following insurance companies: Blue Cross Blue Shield (including Anthem), United Healthcare, Aetna, Carefirst, Cigna, and Humana. Most in-network coverage is available in NY, CA, FL, TX and we are continuously working to expand.

In some cases, with in-network coverage, you are still responsible for fees that your insurance plan may assign including copayments, coinsurance and deductibles.

If you have questions about if your insurance is in-network with Allara, please contact us at billing@allarahealth.com.
If your insurance is not in network
We provide a cash pay option for patients whose insurance is not in-network.

Our cash pay rates are as follows:
- Three-month Membership: $119/month
- Six-month Membership: $99/month

If you are not in-network, we can offer you a super bill that you can submit for coverage through insurance or your FSA/HSA account. It is your responsibility to inquire with your insurance company regarding your benefits and submit super bills. A credit or debit card is required to be kept on file for subscription fees to be collected monthly.
Hormonal Care
, reimagined

Healing starts from the inside.

Allara is designed to give you peace of mind, and make you feel at home in your body again.

Get Started →

Frequently asked questions

Don’t see your question listed below? Check our Help Center.

GETTING STARTED
Where is Allara available?

Allara currently offers complete medical and nutrition care in the following states:

  • Alabama  
  • Alaska  
  • Arizona    
  • Arkansas    
  • California    
  • Colorado    
  • Connecticut    
  • Delaware    
  • D.C.    
  • Florida    
  • Georgia    
  • Idaho    
  • Illinois    
  • Indiana    
  • Iowa    
  • Kentucky    
  • Louisiana    
  • Maine    
  • Maryland    
  • Massachusetts    
  • Michigan    
  • Minnesota    
  • Mississippi    
  • Missouri    
  • Montana    
  • Nebraska    
  • Nevada    
  • New Hampshire    
  • New Jersey    
  • New York    
  • North Carolina    
  • North Dakota    
  • Ohio    
  • Oklahoma    
  • Oregon    
  • Pennsylvania    
  • South Dakota    
  • Tennessee    
  • Texas    
  • Utah    
  • Vermont    
  • Virginia    
  • Washington    
  • West Virginia    
  • Wisconsin    
  • Wyoming

We also offer a nutrition-only membership in:

  • Hawaii    
  • Kansas    
  • New Mexico    
  • Rhode Island    
  • South Carolina

You can check your eligibility here.

What does Allara treat?

Allara is a women’s specialty care platform that treats complex hormonal, metabolic, and gynecological conditions and unexplained symptoms of the reproductive and endocrine systems. Our clinicians specialize in diagnosing and treating a range of diagnoses and symptoms, including but not limited to:

  • PCOS
  • Insulin Resistance
  • Endometriosis
  • Hashimoto’s Thyroiditis
  • Hypothyroidism
  • Primary Ovarian Insufficiency
  • Menopause
  • PMDD
  • Uterine Fibroids
  • Fertility Issues
  • Weight Concerns
  • Fatigue
  • Irregular Periods
  • Acne
  • Hair Loss
  • Body Hair Growth
How does Allara work?

Allara is a membership-based telehealth care program treating those who experience complex and chronic hormonal, metabolic, and gynecological conditions.


Allara patients work with a dedicated care team including medical providers (board certified OB-GYNs, Endocrinologists, and WHNPs) and Registered Dietitians through regularly scheduled video visits.


Each patient will have a medical provider, a Registered Dietitian, and access to the Care Concierge team.

allara treatment
How do the Allara providers work with me on a personalized care plan?

Treatment at Allara is not one-size-fits-all. Patients will receive collaborative, holistic, and patient-centered care. Your providers will consider many aspects of your health and work with you on your personal health goals.


We use comprehensive lab work to formulate a plan that includes vitamins, supplements, meal planning, movement, stress management, sleep hygiene, social support, and medications as necessary.


Allara providers will monitor your progress over the length of your membership via lab work and regular check-in visits.

How can I expect to feel about my health while working with Allara?

While every patient will experience something different, most patients hit certain care milestones.


We see that over 75% of Allara patients will feel more in control of their health within a few weeks, and feel empowered about their care and hopeful about their outcomes.

  • First month
    • Get answers with the help of lab testing, and lay out an initial treatment plan.
  • Second month
    • Start implementing changes, and maybe notice your body beginning to respond.
  • Third-Sixth Months
    • Repeat lab results may show improvement, and symptoms could significantly reduce.
  • Six months and beyond
    • Settle on a long-term treatment plan that works for you, and continue working towards the results you came here for.
Does Allara always prescribe medication?

Every Allara patient will be able to decide what, if any, medications are right for them.

Collaborative care between the patient and their medical provider will include a thorough discussion about their treatment plan, including medications. Many patients at Allara choose to be completely prescription-free and that’s okay, too!

ALLARA PROVIDERS
What type of providers will I see at Allara?

Your clinical team will consist of one medical provider and one Registered Dietitian. You will remain with the same providers for every visit. Your provider will be matched with you based on a variety of factors including your location, insurance, and symptoms.

What are the credentials of Allara's clinical team?

Allara’s practitioners are specialists in women’s health. Our collaborative team includes OBGYNs, WHNPs, Endocrinologists, and Registered Dietitians.


All physicians, nurse practitioners, and Registered Dietitians on the Allara platform are board certified U.S. licensed healthcare professionals. Each practitioner undergoes an extensive background check and license verification process. They have also undergone extensive training in women’s health.


We screen all of our practitioners for a good bedside manner that emanates empathy, dignity, and respect, which we know is extremely important to our patients.

Does this replace my OBGYN or Primary Care Provider?

Allara focuses on specialty and complex gynecology care. We recommend continuing routine evaluations and care during pregnancy with your in-person OB/GYN and Primary Care Provider.


Our providers may occasionally recommend an in-person exam during your care with Allara. To ensure comprehensive care, we recommend asking your in-person providers to share notes with Allara providers.


If you have any questions about how to do this, please ask our Concierge Team.

allara programs
What's included in my Allara care?

Allara includes:


  • Access to telehealth visits with medical providers & Registered Dietitians, and coordination of care between all of the experts that you see
  • Access to the Care Concierge team
  • Discounts on supplements to help support you in your health journey


Your Allara providers will work with you on a personalized care plan with goals at each appointment, and ongoing monitoring of your health outcomes.

Is Allara right for me?

If you are ready to work with a dedicated team of expert specialists to get control over your hormonal, metabolic, and gynecological health, you’ve come to the right place.

We believe that Allara is right for you if you have been struggling to be heard by traditional doctors and want a patient-centered approach from specialty practitioners that treat the whole you.

At Allara, we can diagnose and treat a range of conditions including but not limited to PCOS, insulin resistance, endometriosis, Hashimoto’s thyroiditis, hypothyroidism, primary ovarian insufficiency, menopause, PMDD, uterine fibroids, weight concerns, skin and hair concerns, and fertility issues.

What makes Allara Health different from traditional healthcare?

Allara is a healthcare program that allows patients to access expert, specialty care through virtual appointments.


Our providers take a patient-centered approach to care and we combine medical and nutrition support to treat you as a whole. This model allows for more personalized care plans and sustainable, long-term management of your symptoms or conditions with shorter wait times to see a provider.

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