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Meet with experts who specialize in you
Our integrated approach brings together medical providers and registered dietitians who actually collaborate on your care – because everything in your body is connected.
Meet with experts who specialize in you
Our integrated approach brings together medical providers and registered dietitians who actually collaborate on your care – because everything in your body is connected.
Meet with experts who specialize in you
Our integrated approach brings together medical providers and registered dietitians who actually collaborate on your care – because everything in your body is connected.
Meet with experts who specialize in you
Our integrated approach brings together medical providers and registered dietitians who actually collaborate on your care – because everything in your body is connected.
Meet with experts who specialize in you
Our integrated approach brings together medical providers and registered dietitians who actually collaborate on your care – because everything in your body is connected.
All-in-one care for every stage
You’ll be matched with a dedicated care team that includes board-certified providers and registered dietitians. We take the time to listen, understand what you’re going through, and create a plan that works for your body and your life.
Women’s Health Specialists
Women’s Health Specialists
- Deep expertise in women’s health conditions
- Prescriptions tailored to your goals
- Labwork & imaging to work toward optimal health
Lifestyle & Nutrition Experts
Lifestyle & Nutrition Experts
- Nutrition plan & habit recommendations
- Sleep, exercise, and other lifestyle support
- Supplements regimen
A daily dose of Allara, formulated by experts
Expert-developed, patient inspired, our supplements are available for purchase. Meet with your care team to get personalized and expert recommendations
Getting started with your care
Weight loss with a whole-health approach
Most platforms stop at prescriptions or meal plans and calorie goals. Allara connects the dots so you can get comprehensive care for your best results.
Get convenient access to care
Insurance Patients
If you think you may be eligible for GLP-1s or other weight medications, please check your insurance plan to see if they’re covered before your visit.
Self Pay
Includes monthly provider visits + ongoing nutrition and lifestyle coaching.
Medication may be billed through insurance or out-of-pocket.
Nutrition Program: $75/month
Includes dedicated access to nutrition and lifestyle coaching only.
Ask us anything
Visit our FAQ pageYes, though your care plan will look a little different. Many medications - including GLP-1s - aren't recommended while breastfeeding, but our providers can guide you toward safe alternatives such as nutrition-first or oral medication strategies if appropriate. Your Registered Dietitian will also design a plan that supports recovery, energy, and your specific postpartum needs.
Weight changes can impact your cycle and hormones, sometimes positively. For example, weight management may improve irregular cycles linked to PCOS or insulin resistance. Our women's health specialists monitor your hormones and menstrual health closely, ensuring your care plan supports balance rather than disruption.
Hormonal shifts in midlife can make weight loss more challenging. At Allara, we recognize that metabolism, muscle mass, and energy needs change during this stage. Your care team, including providers and dietitians trained in women's health, will help you find the right combination of medical treatment, nutrition, and lifestyle adjustments to manage symptoms and support sustainable weight goals.