trusted by 50,000+ women

Is it perimenopause?
We’ll help you find out.

Comprehensive lab work & testing
Personalized, virtual care
OB-GYNs & Registered Dietitians
Trustpilot logo with five green star ratings.
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Covered by Insurance

Treat your perimenopause symptoms without the guesswork

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Unexplained Weight Gain

The scale won't budge, no matter what you try
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Mood Swings

Irritability and anxiety you can't predict
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Brain Fog

Losing focus and feeling "off"
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Fatigue

No energy to deal with any of it
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Sleep Disruption

Wide awake at 3 AM, exhausted all day
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Irregular Periods

Cycles that used to be clockwork
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Sex

Painful sex and low libido
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Our process

A perimenopause journey designed for women, by women’s health experts

1
Your Initial Visit
Meet virtually with your provider to discuss your health history, goals, and care options.
2
Labwork & Testing
Comprehensive labs to ensure we’re informing your care plan with the most up-to-date health data.
3
Dietitian-led Nutrition Care
Build healthy routines with guidance from your women's health Registered Dietitian.
4
Continuous Support
Regular visits with your care team and one app to stay connected throughout your journey.
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98%
of patients

say they’re satisfied with their Allara care plan

55%
of women

reduced their BMI by 5% or more (avg BMI >30)

40%
more weight loss

compared to women who managed weight outside of Allara
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AS SEEN IN

Hearing from patients like you

I made an appointment with Allara for perimenopause help. I knew my in person OBGYN would chalk on age (37) and blood work as normal and she did! So I advocated for myself and made an appointment with Allara. I have now a plan that is helping my perimenopause DRAMATICALLY! I am so thankful. Thank you. You saved me from my hormones!

KIM R.

What a helpful and easy solution to the bothersome perimenopause symptoms I've been experiencing over the last 2 years. I wish I had found Allara sooner!! The NP I worked with at Allara was helpful, friendly, and easy to talk to. I felt like she really listened to what I had to share, and genuinely cared about addressing my health issues.

SHANIA W.

Excellent experience with Allara. They really do a deeper dive into hormones, mood and women’s health. I am so impressed with my medical provider and her extensive knowledge. I appreciate that the platform is telehealth and easily accessible. I love that I can continue to see them through perimenopause. Thank you for providing the comprehensive care women need.

APRIL H.
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Pricing & Insurance

Your pricing & costs

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Insurance-covered

Most visits are just your copay, coinsurance, or deductible. Medications & lab work coverage can vary — check with your plan to see what’s included for you. We take most major insurances!

Self Pay

If you choose not to use insurance, pay $149/mo: Monthly provider visits plus nutrition and lifestyle support. Medications and lab work billed separately.

Why choose us?

Beyond a quick fix. Real perimenopause care.

We are the only platform treating perimenopause as a metabolic and hormonal condition requiring coordinated, personalized care.

Allara
Traditional Care Platforms
Care for the whole you
Ongoing nutrition, lifestyle, and medical guidance
Insurance-covered
Comprehensive lab work & testing
Access to medications like HRT and more
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