trusted by 50000 women

PCOS care designed to treat the root cause in New York

Personalized, virtual care
OB-GYNs & Registered Dietitians
Rx options like GLP-1s & more
Covered by Insurance

98%
of patients

say they’re satisfied with their Allara care plan

55%
of women

reduced their BMI by 5%
or more (avg BMI >30)

40%
more weight loss

compared to women who managed weight outside of Allara
AS SEEN IN

Hearing from patients like you

Dr. Cooley reviewed my lab work line by line, explaining everything more clearly than anyone has in my 25 years of PCOS treatment. She used helpful analogies and showed genuine empathy throughout. I'm so grateful for this level of care.

MARY S.

I started with Allara in March 2025 and have lost 120 lbs, going from a size 3x to a large. For years, doctors just prescribed birth control, leaving me overwhelmed. Now I finally feel seen and understood, with real knowledge to manage my PCOS symptoms. Allara has completely changed my life for the better.

CARLA R.

After a decade of being dismissed by doctors while begging for help with PCOS, having dedicated attention from a healthcare professional who truly understands is incredible. I wanted to cry when she immediately addressed every request without hesitation, all in one appointment.

MAKAYLA U.
our comprehensive approach

Weight loss options that fit your lifestyle

GLP-1s, oral weight loss medications, or nutrition & lifestyle support – every option is 100% guided by our women’s health specialists and Registered Dietitians.

Medical, nutrition, & lifestyle support

A comprehensive weight management plan designed for women supported by medical expertise and personalized nutrition guidance.

GLP-1 weight loss medications

Your medical expert may prescribe a GLP-1 (like Wegovy® or Zepbound®). Combined with a dietitian-led program, you’ll have a plan that helps sustain your progress.

Injection-free weight loss medications

If injectables aren’t for you, oral weight medications like Metformin, Contrave, or Topiramate may be – always paired with personalized nutrition and lifestyle coaching.

98% of patients

say they’re satisfied with their Allara care plan

57% of women

reduced their BMI by 5% or more (avg BMI >30)

40% more weight lost

compared to women who managed weight outside of Allara
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patient love

Don’t just take our word for it

Hear from our community of over 40,000+ women who have experienced what it’s like to take control of your health.
Why choose us?

Weight loss with a  whole-health approach

Most platforms stop at prescriptions or meal plans and calorie goals. Allara connects 
the dots so you can get comprehensive care for your best results.

Allara
Virtual Health
Coaching
Dedicated GLP-1
Company
Care for the whole you
Ongoing nutrition, lifestyle, and medical guidance
Lab work and testing
Hormonal + metabolic expertise
Access to GLP-1s (if appropriate)
Insurance-covered
Start your journey
Our Pricing

Get convenient access to care

Insurance Patients

For visits, you’re only responsible for your copay, coinsurance, or deductible.


If you think you may be eligible for GLP-1s or other weight medications, please check your insurance plan to see if they’re covered before your visit.
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Self Pay

Complete Care Program: $119/month
Includes monthly provider visits + ongoing nutrition and lifestyle coaching.
Medication may be billed through insurance or out-of-pocket.

Nutrition Program: $75/month
Includes dedicated access to nutrition and lifestyle coaching only.
Get started

Ask us anything

Visit our FAQ page
Can I manage my weight with Allara if I’m postpartum or breastfeeding?

Yes, though your care plan will look a little different. Many medications - including GLP-1s - aren't recommended while breastfeeding, but our providers can guide you toward safe alternatives such as nutrition-first or oral medication strategies if appropriate. Your Registered Dietitian will also design a plan that supports recovery, energy, and your specific postpartum needs.

Will weight loss affect my cycle or hormones?

Weight changes can impact your cycle and hormones, sometimes positively. For example, weight management may improve irregular cycles linked to PCOS or insulin resistance. Our women's health specialists monitor your hormones and menstrual health closely, ensuring your care plan supports balance rather than disruption.

How does Allara support women in perimenopause or menopause?

Hormonal shifts in midlife can make weight loss more challenging. At Allara, we recognize that metabolism, muscle mass, and energy needs change during this stage. Your care team, including providers and dietitians trained in women's health, will help you find the right combination of medical treatment, nutrition, and lifestyle adjustments to manage symptoms and support sustainable weight goals.